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Jamaican Jerk BBQ Sauce

If you’re looking for a fantastic Jerk BBQ sauce for your chicken wings or grilled jerk chicken, then try this easy recipe! With just two steps, you’ll have a perfectly spicy and sweet Jamaican Jerk BBQ sauce that’s so much better than a store-bought sauce!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Sauces
Cuisine: Jamaican
Keyword: Jamaican Jerk BBQ sauce, jerk barbecue sauce, jerk bbq sauce
Servings: 12 people

Equipment

  • Blender

Ingredients

  • 1 cup ketchup
  • 6 oz can 100% pineapple juice
  • ¼ cup apple cider vinegar
  • ¼ cup soy sauce
  • 3 tablespoons molasses (or substitute honey)
  • 3 tablespoons brown sugar
  • 2 whole green onions root end removed
  • 1 whole habanero pepper (or 1/2 pepper for less spice)
  • juice of ½ lemon
  • 1 tablespoon garlic powder
  • 1 tablespoon nutmeg
  • ½ tablespoon liquid smoke
  • 1 teaspoon dried thyme
  • ½ teaspoon all spice
  • ½ teaspoon ground ginger
  • ½ teaspoon cinnamon
  • pinch of salt and black pepper

Instructions

  • Add all ingredients to a large blender cup, including the whole habanero pepper and whole green onions. Blend until smooth, about 60 seconds.
  • Pour sauce into a medium saucepan, and heat over medium heat just until boiling. Then reduce heat to low and simmer for about 15 minutes, or until sauce is reduced to your liking.
  • Serve the sauce warm or cold. Or allow the sauce to cool and transfer to a jar or covered storage container to store in the refrigerator for up to 5 days.

Notes

  • The recipe calls for one habanero pepper, but you can cut the pepper in half or substitute a less spicy pepper variety, like a jalapeno, for a less spicy jerk sauce.  Or for a spicer sauce, add another habanero pepper.

Nutrition

Serving: 1.5oz | Calories: 64kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.03g | Sodium: 554mg | Potassium: 181mg | Fiber: 0.4g | Sugar: 13g | Vitamin A: 110IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 1mg